Project You

You're not the mum you thought you'd be. All you EVER wanted was a baby, you dreamed about it, you played mums and dads growing up. You could not WAIT to get pregnant and hold that little baby in your arms.

Now that they're here, it's just not what you thought it was. You're exhausted ALL the time. You never have time to go to the gym, have hobbies or even finish a cup of hot coffee.

You LOVE your babies, but it's pretty hard to find time to be the Pintrest mum when no one else is touching the fucking washing, huh?

And then there's the guilt. It's there every single day, like that toxic friend you had in high school. Hey bitch, you know how you said you weren't gonna yell anymore? Lol how's that working out for you?

Some days, all you do is yell and feel guilty about it. Other days, you still yell, but you’re too tired to care. Your relationship with your partner feels like a tag-team parenting arrangement at best. And don’t even get me started on the last time you felt like yourself.

Most mums think they need to be more patient, more organized, more everything to fix this.

That’s a lie.

More gentle parenting tips won’t fix it.

More self-care won’t fix it.

More effort won’t fix it.

Because you don’t need to be better—you need to break the patterns keeping you stuck.

Right now, your nervous system is fried. You’re reacting before your brain even catches up. You’re carrying a mental load that’s crushing you. You’ve lost yourself in the process of taking care of everyone else.

And if you keep waiting for it to magically change? You’ll be in the exact same place next year.

But it doesn’t have to be this way.

You never ever thought you'd end up in this position, but your partner, who was once your absolute best friend, is basically a glorified roommate who you can NOT stop snapping at. You were a pretty decent team prior to having kids, but now it just feels like a you vs them. Who's more tired? Who's doing more? Who's turn is it to get up to the baby? (LOL jokes as if you'd ever let them, that's not what good mums do now, is it)

You're plagued with feelings of resentment, exhaustion and guilt. It feels like you'll never feel happy again. Laughing or even smiling almost feels foreign.

You're trying to be everything to everyone. And you feel like you're failing spectacularly.

Because truth be told, you're so focused on being everything to everyone else, that you have NO time to do anything for yourself. You know you can't pour from an empty cup, but who the fuck has the time OR the energy to fill that fucker up!?

Project You isn’t a course. It's not a program you come into and bail out half way through on because it's too hard. It's not a series of scripts to communicate better.

It’s a complete rewiring of how you handle stress, how you show up in your relationships, and how you take back control of your life—without guilt.

No more snapping at your kids and feeling like a monster. You’ll learn how to regulate yourself before you hit breaking point.

No more resentment towards your partner. You’ll rebuild connection, stop the scorekeeping, and actually feel like a team again.

No more losing yourself in motherhood. You’ll get clear on what YOU actually want—and finally feel like yourself again.

No more running on empty. You’ll create systems and boundaries that give you actual, real breathing room.

No more “just getting through the day.” You’ll wake up feeling genuinely happy again. This isn’t a quick fix—it’s a complete transformation. And it works because it’s built around you.

Enter your bullet points here..

If you don’t do this now… what changes?

You’ll still be yelling, apologizing, and feeling guilty every day.

You’ll still be lying in bed at night feeling so disconnected from your partner.

You’ll still feel like you’re drowning in the mental load with zero space for yourself. Six months from now, you could be in the exact same place...Or worse.

Or… you could be looking back, thinking “holy shit, I can’t believe how different my life feels.” That choice? It’s yours.

I’m already overwhelmed. How can I fit this into my life?
I get it—when you’re running on fumes, one more thing feels impossible. But Project You is designed to make life easier, not harder. It’s not about adding more—it’s about clearing space so you can breathe again.
What if I invest in this, and it doesn’t work for me?
This isn’t a one-size-fits-all course. This is personalized, high-touch coaching that meets you where you are and gives you tools that actually work for your life.
I’ve never done coaching before. What can I expect?
Coaching with me is like having a real, honest chat with your big sister - I will love you hard but I will also call you the fuck out when you need to be called out. Each session is an opportunity to explore, either via talking or using NLP, Shadow Work, or Breathwork to get to the root of why you are the way you are and how to accept and love yourself.
What methods do you use?
I use a blend of NLP, hypnotherapy, talk therapy, shadow work (parts work), and breathwork to rewire your subconscious, process stored emotions, and get to the root of why you are the way you are so you can truly understand yourself with compassion and grace. As a trauma-informed practitioner, we can go into all the gnarly bits of you that hurt you and give them the love they need.
What if I’m too far gone for this to help?
Honestly babe, we all like to feel like we're that special but very, very few of us are. Feeling like it’s “too late” is just fear talking. Whether you’re yelling daily, feeling completely disconnected from your partner, or totally lost in your identity, this program meets you where you are and helps you move forward.
Why now?
Because waiting for the perfect time is how you stay stuck. Imagine looking back in 6 months. Will you be proud of the action you took, or will you still be here, waiting for things to change? The only way out? Is through.

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