
this isn't another parenting course. no scripts
that you won't remember.
just the tools you need to stop raging when your kid tells you they hate dinner. again.
Yeah, yeah, yeah. You love your kids. But if someone says "muuuuum" one more time, you might need witness protection.
It's 7:23am.
Your 4 year old just dumped cereal all over the floor you JUST cleaned.
Your partner walks past the mess like it's invisible. The baby's screaming. Your 6 year old won't put shoes on after asking 17 times.
Your house feels like a circus. And you? You feel like the fucking clown.
The rage completely takes over and even though you aren't drinking coffee until 2 hours after you get up, said an affirmation or 2 and meditated this morning, you find yourself in an out of body experience, watching yourself absolutely losing your fucking shit at the kids, the partner and the dog for good measure (probs because you haven't had your coffee tbh).
Then comes the guilt spiral. The crying in the bathroom. The promise you'll do better tomorrow.
But you already know tomorrow looks exactly the fucking same as the last 5 years has.
You're not exactly sure when you became the raging mum who was constantly pissed off, but you did. And you hate it. And the worst bit is that you have absolutely no idea how to stop.
The courses don't work, the deep breaths don't work, the podcasts don't work. Maybe you're just destined to be exactly like your parents...
That's what you've been thinking, right? But the good news is, now you've found my page. And the light at the end of the tunnel is not a train.


Daily emails with crisis tools for RIGHT NOW
REAL somatic tools to use in the moment that take a couple of minutes, to get shifts NOW.
