The Angry Mum Reset

Yeah, yeah, yeah. You love your kids. But if someone says "muuuuum" one more time, you might need witness protection.

It's 7:23am.

Your 4 year old just dumped cereal all over the floor you JUST cleaned.

Your partner walks past the mess like it's invisible. The baby's screaming. Your 6 year old won't put shoes on after asking 17 times.

Your house feels like a circus. And you? You feel like the fucking clown.

The rage completely takes over and even though you aren't drinking coffee until 2 hours after you get up, said an affirmation or 2 and meditated this morning, you find yourself in an out of body experience, watching yourself absolutely losing your fucking shit at the kids, the partner and the dog for good measure (probs because you haven't had your coffee tbh).

Then comes the guilt spiral. The crying in the bathroom. The promise you'll do better tomorrow.

But you already know tomorrow looks exactly the fucking same as the last 5 years has.

You're not exactly sure when you became the raging mum who was constantly pissed off, but you did. And you hate it. And the worst bit is that you have absolutely no idea how to stop.

The courses don't work, the deep breaths don't work, the podcasts don't work. Maybe you're just destined to be exactly like your parents...

That's what you've been thinking, right? But the good news is, now you've found my page. And the light at the end of the tunnel is not a train.

✓ You've screamed "GET IN THE CAR!" so many times you're surprised the neighbours haven't called CPS

✓ The bathroom/pantry/cupboard may as well be your second home with the amount you hide in there

✓ You've thought "I can't do this anymore" or "what the fuck am I doing wrong?" at least once this week

✓ You wake up every morning, determined to do things differently, only to be screaming your head off by 7am on a good day ✓ You're tired of your partner saying "just calm down" or the internet mums telling you "hang in there mumma!"

✓ You know something needs to change but don't have 6 months for therapy

5 Days of micro content you can listen to in the time it takes you to rage clean the bathroom after someone pissed all over the floor AGAIN, probably:

Daily emails with crisis tools for RIGHT NOW

Full guides (PDF OR Audio each day) - because some like to listen and some like to read

5 somatic processes (45+ minutes guided audio - BONUS for those wanting a little more)

Lifetime access

REAL somatic tools to use in the moment that take a couple of minutes, to get shifts NOW.

Valued at $299, but yours today for $27, cause you deserve your eardrums.

That's way less than you're spending on the 4th bottle of wine by Friday trying to gear up for an entire fucking weekend of whinging.

Every day you wait:

Your kids walk on eggshells around your moods

Bedtime takes 2 hours and ends in tears (yours)

Your kids watch you hate being their mum

They see it. They absorb it. In 20 years, they'll be in therapy. This'll cost ya way less than covering that cause you feel so guilty about it.

You'll receive Day 1 immediately. Because tomorrow morning when your kid refuses to get dressed, you'll need these tools.

P.S. - Still reading? That's your gut saying something needs to change. Your kids need the mum you'll become after these 5 days. The one who can handle spilled juice without planning her escape to a foreign country and changing her name to whatever sounds furthest from "mum".

I'm not a wanker with perfect children who've never eaten a chicken nugget. Or even worse, a man telling you that you're abusing the fuck out of your kids and you just need more willpower and a 3 hour gym routine.

I'm a mum of three who used to drink myself numb because I couldn't handle the rage. Who screamed so much my kids were scared of me.

I've been the one going to bed every single night promising myself I'd hold it together the next day, only to wake up already blind with rage.

What changed? I figured out it wasn't about trying harder. It was about understanding what was happening in my body and brain, owning my shit and learning the skill I needed to learn to stop being a fucking psycho.

Oh, and I studied NLP, Breathwork, Shadow work, Somatics, Circle of Security and have helped dozens of women stop yelling at their kids in the last few years.

So yanno, I know what I'm talking about.